MST Recovery Workshop: Emotional Relief for Survivors

The Apple of Helen is honored to partner with Stress is Gone to host this powerful 90-minute virtual workshop for survivors of Military Sexual Trauma (MST). Led by trauma expert and author Brett Cotter, this session offers a safe, guided process to release layers of emotional and spiritual pain.

Through evidence-based coaching and compassionate community connection, participants will experience emotional relief, grounding and renewed strength.

💛 Event Details:

📅 Date: November 1, 2025
🕕 Time: 6:00 PM ET
🎙 Facilitator: Brett Cotter, Stress Is Gone Founder and Trauma Expert
🌿 Host Organizations: The Apple of Helen × Stress Is Gone